Sunday, March 11, 2012

Pure Protein Pancakes

I stumbled across this recipe during a bout of insomnia last night. Just a little note, this recipe only makes 2 pancakes, so multiply according to how much you need. Mix up the ingredients and cook on a hot griddle. We ate them without any syrup, just some fresh strawberries. Yummy & healthy!

1/4 c. egg white
1 scoop vanilla whey protein
2 T. skim milk
1 t. cinnamon
1 T. ground flax seed
1/2 banana, mashed
Handful of blueberries

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