![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO9zJBiqX8tHa1qtv3w9TbW2zpj3eYzJuhbwPI-RbiKD_Hh9YgBFnoS0dfvDSHVxziuWLmJcAsYwzUQKBhJPsfP_LMffCQiuOF6rTHiNo1fm88QEtAnhFE-AB47pP8r0HT4bnKTRfCnMQ/s320/strawberry-smoothie.jpg)
I got this shake from Gwenyth Paltrow's website/blog (www.goop.com). It is the best protein shake I've had and keeps me full all day! A great way to get a lot of protein (28g) and sustain you if you're on a diet.
Ingredients:
1 scoop 100% whey protein
1 scoop progreens (vegetable) protein
1 1/2 c. almond milk
1/2 c. blueberries
or for variety
1 scoop 100% whey protein
1 scoop progreens (vegetable) protein
1 1/2 c. rice milk
1/2 c. strawberries
1/2 banana
Blend all ingredients until smooth.
**You can find all the protein powders & almond milk at any health food store.**
No comments:
Post a Comment