Saturday, October 1, 2011
Quick Black Beans
Have you ever visited Our Best Bites? I'm sure that if you're a Mormon mom in Utah, you most likely have. But if you haven't, you really should! They have TON of wonderful recipes. That's where this one is from. The quickest, easiest, and possibly the best tasting black beans ever!
2 Cans Black Beans, drained and rinsed
1/2 T olive oil
2/3 C diced onion
2-3 garlic cloves, pressed or finely minced
2/3 C broth (or water, I use broth for extra flavor)
1/4 t cumin
1/4 t coriander 1/4 t oregano
1/2 t salt
1/4 t pepper
1. Saute the onions in oil for 3 minutes until tender.
2. Add garlic and cook 30 seconds more.
3. Add beans, broth & seasonings. Bring to a boil. Reduce heat and simmer for 8-10 min.
4. Squeeze in the lime juice and smash some of the beans with the back of your spoon to thicken the consistency.