Wednesday, April 30, 2014

King of Greens Smoothie

This is my version of Cafe Fresh's King of Greens. I think it comes pretty close.

1 scoop protein powder (I prefer egg white protein)
1 t. wheatgrass powder
1 t. coconut oil
1 handful spinach
1 handful kale
1 1/2  bananas
1 c. frozen mango
1 c. frozen pineapple
2 drops lemon essential oil
2 drops lime essential oil
4 c. water kefir (or coconut water)

Blend until smooth, then stir in 2 T. chia seeds.

No comments: