Thursday, May 19, 2011

Black Bean Enchiladas


Ingredients:
1 bell pepper, diced
1 onion, diced
3 cloves garlic, minced
1 T. oil
1 can of black beans, rinsed
1 can of diced tomatoes
1 1/2 c. tomatillo salsa
1 T. chili powder
1 T. cumin
2 c. brown rice
8 flour tortillas
1 c. shredded cheddar cheese

Directions:
1. Preheat oven to 350 degrees.
2. In a skillet, heat oil & cook bell pepper and onion until tender. Add garlic and cook for 30 seconds.
3. Add black beans, tomatoes, 1/2 c. of salsa, chili powder, cumin & rice. Cook for an additional 5 minutes.
4. Fill each tortilla with about 1/2 c. of bean mixture. Roll up and place in a greased 9 x 13 dish. Top with salsa & cheese. Bake covered for 20-25 minutes.
5. Serve with chopped lettuce, tomato, and cilantro.

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